Guest speaker for Fabienne Vailes, the Flourishing Education Podcast, Language Director at the University of Bristol, UK expert on emotional and mental well-being within the education sector.

Activity: Participating in or organising an eventPublic lecture/debate/seminar/presentationAcademic

Description

The interview was entitled: ‘The importance of developing self-awareness’. I shared my research and work in the areas of wellbeing and embodied movement, explaining how vital it is for young people and ourselves to be comfortable and safe in our bodies. I also shared some of my past experiences which have helped me as a female in academia, and my students in their future educational practices.
Period01 Mar 2022
Event typeSeminar
LocationBristol, United KingdomShow on map
Degree of RecognitionInternational

Keywords

  • wellbeing
  • self awareness
  • health
  • mindfulness
  • mindfulness-based stress reduction
  • embodiment