A critical review of self-care for sleep disturbances: Prevalence, profile, motivation, perceived effectiveness and medical provider communication

Sophie Meredith, Jane Frawley, David Sibbritt, Jon Adams

Research output: Contribution to journalArticle


This study aims to undertake the first critical review of self-care use among adults with sleep disturbances by focusing on the prevalence of self-care—the self-determined and self-administered use of products or practices—by adults with sleep disturbances.
Original languageEnglish
Article number4
JournalSleep, Science and Practice
Publication statusPublished - 07 Feb 2020


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