Meditation and mindfulness: Resources for aged care

Bruce Stevens; Nicole Brooke

doi:10.1007/978-3-319-69892-2_146-1

Meditation and mindfulness: Resources for aged care

Bruce Stevens, Nicole Brooke

Ageing Well Research Group

The Salvation Army

Research output: Book chapter/Published conference paper › Entry for encyclopedia/dictionary

Abstract

There are no universally accepted definitions of meditation and mindfulness. Meditation can be thought of as an “umbrella term” for a range of practices to achieve a desired consciousness. Mindfulness is the act of focusing on present experience. Hence, it “is a type of meditation alongside tantra, yoga, sexuality, silence, breathing and emptiness” (Bushak 2016).

Original language	English
Title of host publication	Encyclopedia of gerontology and population aging
Editors	Danan Gu, Matthew E. Dupre
Place of Publication	Cham, Switzerland
Publisher	Springer
Pages	1-7
Number of pages	7
ISBN (Electronic)	9783030220099
ISBN (Print)	9783030220082
DOIs	https://doi.org/10.1007/978-3-319-69892-2_146-1
Publication status	E-pub ahead of print - 14 May 2019

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10.1007/978-3-319-69892-2_146-1

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Meditation and mindfulness: Resources for aged care

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