Meditation and mindfulness: Resources for aged care

Bruce Stevens, Nicole Brooke

Research output: Book chapter/Published conference paperEntry for encyclopedia/dictionary

Abstract

There are no universally accepted definitions of meditation and mindfulness. Meditation can be thought of as an “umbrella term” for a range of practices to achieve a desired consciousness. Mindfulness is the act of focusing on present experience. Hence, it “is a type of meditation alongside tantra, yoga, sexuality, silence, breathing and emptiness” (Bushak 2016).
Original languageEnglish
Title of host publicationEncyclopedia of gerontology and population aging
EditorsDanan Gu, Matthew Dupre
Place of PublicationCham, Switzerland
PublisherSpringer
ISBN (Electronic)9783030220099
ISBN (Print)9783030220082
DOIs
Publication statusE-pub ahead of print - 14 May 2019

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