The combination of plyometric and balance training improves sprint and shuttle run performances more often than plyometriconly training with children

Keyphrases

• Shuttle Run 100%
• Plyometrics 100%
• Balance Training 100%
• Sprint Running 100%
• Plyometric Training 100%
• Training Group 33%
• Leg Stiffness 33%
• Dynamic Balance 33%
• Static Balance 33%
• 1-repetition Maximum 16%
• Training Period 16%
• Power Measure 16%
• Result-oriented 16%
• Running Speed 16%
• Neuromuscular System 16%
• Magnitude-based Inferences 16%
• Fully Developed 16%
• Vertical Jump 16%
• Training Study 16%
• High Mass Loading 16%
• Lower Limb Strength 16%
• Leg Press 16%
• Functional Improvement 16%
• Star Excursion Balance Test 16%
• Horizontal Jump 16%
• Reactive Strength 16%
• Triple Hop 16%
• Overtraining 16%
• High-velocity Impact 16%
• Enhanced Activity 16%
• Stretch-shortening Cycle 16%
• Balance Index 16%
• Stork Test 16%
• Balanced Dynamics 16%
• Dynamic Power 16%
• Cycle Stress 16%

Nursing and Health Professions

• Plyometrics 100%
• Rigidity 28%
• Dependent Variable 14%
• Overexertion 14%