Rather than a traditional case study, an easily accessible relaxation technique is showcased in this article, called VAK (Visual, Auditory, Kinaesthetic). The VAK technique, based on visual, auditory and kinaesthetic imagery, might be used with different client groups, for a variety of problems. As a relaxation technique, VAK might be applied either alone or in conjunction with other interventions including hypnosis.
|Number of pages||5|
|Journal||Australian Journal of Clinical and Experimental Hypnosis|
|Publication status||Published - 2007|